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Vermont Food help


Elder Couple Shopping Basket

3SquaresVT
(Formerly the Vermont Food Stamps Program)

3SquaresVt (formerly the Food Stamp Program) helps Vermonters stretch their food budgets. With a new name and expanded eligibility, more Vermont seniors than ever may qualify. Eligible participants will receive a plastic card that looks like a credit card (called an Electronic Benefits Transfer or EBT card) which can be used at most grocery stores, convenience stores, farmers markets and community based co-ops. Or, if everyone in the household is 65 years or older, 3SquaresVT benefits may be deposited directly into a bank account. For more details, see .

Vermont Food Bank

The Vermont Food Bank works through local Food Shelves to offer groceries to low-income residents.

Federal Supplemental Food Program

What is it? The Commodity Supplemental food program (CSFP) is a USDA nutrition program that offers free monthly nutrition information and nutritious foods like:

  • Canned fruits & veggies
  • Fruit juices
  • Cereals
  • Cheese

Who is Eligible?

  • 60 years of age or older, living in Vermont and income-eligible
  • A child under 6 years of age and not already in the WIC program
  • A woman who is pregnant or postpartum for less than a year and not already in the WIC program
  • Individual and/or household income will be used to determine eligibility. Each household member may be eligible, and will need to complete an application form.


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What are the best cities to live in Vermont for young adults? - Quora

Burlington is a wonderful city for a young person to live in. In the main city, nearly all amenities are within walking distance. Those which are not, are usually accessible via bus. Downtown is packed with bars and pubs of all types. Like live music? Try Nectar’s. Prefer trivia? Check out RiRa’s. Want an unusual cocktail? Go to Daily Planet.
There is a co-op grocery store downtown with fresh and local food. For more affordable options, a bus ride out to South Burlington brings you to Shaw’s and Price Chopper. You’ll find every type of restaurant—nearly none of the typical chain places.
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